A Tea Affair

  Chai tea is a delectable drink perfect for when you want to relax in front of a fire on a cold winter evening. India chai tea is named after the country where chai is grown, and where it is a famous and popular drink. If you enjoy spice and spicy flavored drinks, then chai tea is a great drink for you. You will find quality sources for chai tea online. From them, you can select the specific types of chai that you prefer. Making excellent chai begins with a strong black tea as the basis for the drink. Assam tea is often used, but gunpowder tea or green chai tea may also be substituted . The tea is mixed together with a selection of spices that can include cardamom, cinnamon, ginger, star anise, pepper and cloves . There are variations that can include mint, almonds, saffron, nutmeg, rose petals, and licorice . It is typically made with some type of milk, with the proportions of half parts water to half parts milk. Whole milk can be used to impart a rich cream...

Kombucha, pronounced (come-boo-chuh), is a fermented black or green tea beverage that is slightly acidic, sweet, and carbonated . Some find it refreshing. Read the ingredient label and you will find it contains tea, sugar or other sweetener, bacteria, and yeast . It is considered a probiotic -- live bacteria and yeasts that are thought to keep your gut healthy. Locally we would most often find them in yogurts or dietary supplements. Consumerlab.com analyzed several popular brands of Kombucha and found they contained 1.0 to 1.3 billion viable cells in 8 ounces — a bit lower than found in most supplements . Of course, tea is known to have powerful antioxidant activity. Put the yeast and bacteria together, feed it with some sugar and you get a “tea fungus.” The tea fungus resembles the top of a mushroom, which explains why it is sometimes referred to as “mushroom tea .” As the tea ferments, the yeast (most often saccharomyces) breaks down the sugar and converts it ...

Tea and coffee are the two most popular drinks in the world aside from plain water, and there’s plenty of research supporting the health benefits of both . One study found that green tea and coffee drinkers both had a 20 to 30 percent decreased chance of one type of stroke than non-drinkers . Another found that coffee and tea could contribute to a healthy liver and more research found the drinks could lower your risk of developing diabetes . But which is the healthier choice for you? Is there a greater benefit to drinking both on a regular basis? Or should you just stick with whichever your tastes prefer? The truth is, there are many health benefits to both, and as long as you’re drinking within moderation, either choice is a good one . We’ll look at the benefits and drawbacks of both drinks so you can determine with will be your champion.  Antioxidant-rich tea, like green tea and black tea, are both found to have effective anti-inflammatory properties . Inflam...

Drinking This Tea May Inhibit Breast Cancer Cell Growth, Says Study Oolong tea extracts may have components that could inhibit the growth of breast cancer, along with other health benefits . Oolong is a type of Chinese tea that is known to be immensely beneficial for heart, brain and diabetes management . The the study, published in the journal Anticancer Research, suggested that the Chinese tea happened to stop the growth of breast cancer cells and the extract hampered the DNA of the cancer cells, while also inhibiting the growth and progression of tumours . The scientists also compared effects green tea and black tea. Green tea was also found to be effective. However , black and dark tea had little effect on the cells, noted the study. From our results, oolong tea, much like green tea, plays a role in inhibiting breast cancer cell growth, proliferation and tumour progression, said one of the researchers from St. Louis University in Missouri . Just like gr...